Navigating Emotional Conflict and Stress: An Anxiety Toolkit for a Happier Season

"Over time, we collect so many resentments that everything a person does is seen through our resentments. Harbouring these resentments is a draining way to live your life... The time to deal with this situation is not when you emotionally explode. I’ve found that it's far easier to prevent this situation by resolving any resentments beforehand than allowing them to come to a climax and attempting to fix the problem then. Beware, this is far easier in theory than practice, but practice makes progress."