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What Does Emotional Freedom Mean to You?
"Emotional freedom is not about becoming free from your emotions. It’s about working with your emotions in real-time and learning from the wisdom they are trying to show us. Our emotions are our software, and our bodies are our hardware. Much like popular software, it can glitch, be impacted by viruses, and require an update. The information we need to thrive in our world is held in the coding of our emotions. We just need to learn how to accept and listen."